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Health Education Classes
Body Power
Real World Nutrition
Stress Master
Meditation for Health
Engaging in Aging Plus
Strong, Straight and Steady
Health Education Workshops
Disease Awareness
General Health
Healthy Aging
Injury Prevention and Safety
Nutrition
Physical Activity and Exercise
Stress Management
Youth Wellness
Download Schedules
Class Schedule
Community Workshop Schedule
Download Locations
HMSA Location Map
Kaimuki Location Map
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Preventive Childhood Obesity
Obesity is the single most widespread health problem facing our children… and the
most preventable. Did you know that children today are the first generation that
may actually have a shorter lifespan than their parents? In this workshop, we'll
take a closer look at how obesity has reached epidemic levels, and more importantly,
how we can adopt a preventive approach to helping our children. Join us as we examine
the health consequences of child overweight, identify the leading causes of overweight
in youth and explore prevention and intervention strategies for parents. Protect
your child's health: equip yourself with a toolkit full of information, tactics
and resources to ensure your child is healthy, fit, and happy!
Family Fitness
Do your kids spend too much time in front of the TV or computer? How about you?
Keeping active doesn't have to be a solo effort – get the whole family involved
and make it fun! In this session we will explore age-appropriate exercise for children
of all ages, and locate the many "fun spots" on Oahu that involve physical activity.
Creating a healthy family environment might be easier (and more enjoyable) than
you think.
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© 2009 ISI - Health Enhancement Services. All rights reserved.
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