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Health Education Classes
Body Power
Real World Nutrition
Stress Master 3.0
Meditation for Health
Engaging in Aging Plus
Strong, Straight and Steady
Health Education Workshops
Disease Awareness
General Health
Healthy Aging
Injury Prevention and Safety
Nutrition
Physical Activity and Exercise
Stress Management
Youth Wellness
Download Schedules
Class Schedule
Download Locations
HMSA Location Map
Kaimuki Location Map
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Transform your life with simple meditation techniques. In three two-hour sessions, learn how to:
- Use your breath to banish stress-related symptoms.
- Clear your mind so your body can relax and restore itself.
- Improve your diet with meatless alternatives
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© 2009 ISI - Health Enhancement Services. All rights reserved.
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