Health Coaching

Health Coaching
Nutrition Counseling
Health Coaches

Download Brochure
Health and Wellness Coaching Brochure


Contact Us
On Oahu:
Mindy Baker 739-4518
Marlone Balason 739-4512
Leslie Fabish 432-9282

On the Neighbor Islands:
Toll Free: 1 (877) 899-3366


What is Health Coaching?

HMSA's Health Coaching Program is a telephonic service offering HealthPass participants follow up support for healthy lifestyle change. Health and Wellness coaches provide quality and personalized health education and preventive services throughout the state of Hawaii for the purpose of assisting HMSA members in achieving their highest possible levels of wellness. Based on research and health coaching models, Health and Wellness coaches use a personalized, self-management, collaborative approach with members focusing on their needs and desired behavior changes.

Research studies show that individuals who commit to change in a program with a self-management component are more likely to succeed than those who are just told what to do. Using the Succeed Health Risk Assessment tool, coaches help members understand the benefits of change and the impact of lifestyle choices on their health. By building skills and providing tools, coaches assist members in developing wellness goals, and action plans to achieve them, while continually reviewing the member's motivation and self confidence to make the desired behavior changes.




Home | FAQ | Contact Us | Terms and Conditions of Use | Privacy Statement | Integrated Services, Inc. | HMSA.com

© 2009 ISI - Health Enhancement Services. All rights reserved.